Thursday 29 September 2011

Stir-Fried Chicken and Rice Noodles Recipe


  • 6 Servings
  • Prep: 25 min. Cook: 20 min.

    Ingredients

    • 2-1/2 teaspoons cornstarch
    • 1/3 cup reduced-sodium soy sauce
    • 1/4 cup white wine or reduced-sodium chicken broth
    • 2 teaspoons sesame oil
    • 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
    • 1/2 cup reduced-sodium chicken broth
    • 2 tablespoons sugar
    • 1 tablespoon Worcestershire sauce
    • 3/4 teaspoon chili powder
    • 3 ounces uncooked thick rice noodles
    • 4 teaspoons canola oil, divided
    • 3 cups fresh broccoli florets
    • 2/3 cup chopped green onions
    • 3 garlic cloves, minced
    • 2 teaspoons minced fresh gingerroot
    • 1/4 cup unsalted dry roasted peanuts

    Directions

    • In a small bowl, combine the cornstarch, soy sauce, wine or broth and sesame oil until smooth. Pour 1/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 20 minutes. Add the broth, sugar, Worcestershire sauce and chili powder to remaining marinade; set aside.
    • Cook rice noodles according to package directions. Meanwhile, drain and discard marinade from chicken. In a large nonstick skillet or wok, stir-fry chicken in 2 teaspoons canola oil until juices run clear; remove and keep warm.
    • Stir-fry broccoli in remaining canola oil for 5 minutes. Add the onions, garlic and ginger; stir-fry 3-5 minutes longer or until broccoli is tender. Return chicken to the pan. Stir reserved broth mixture and stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain noodles; toss with chicken mixture. Garnish with peanuts. Yield: 6 servings.

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Recipes Food Network: Stir-Fried Chicken and Rice Noodles Recipe